Functional Rehabilitation

The benefits of functional rehabilitation at RecoveryZone Orthopaedic, Spine and Sports Medicine in Wall, New Jersey include:

• Better muscle memory as it engages patient’s muscles with repetitive, functional exercises
• Higher endurance to build cardiovascular stamina while improving endurance during high-intensity activities like weightlifting or running
• Improved posture and balance by engaging the core to aid in proper spine alignment
• Less joint pain as the joints strengthen and prevents overuse to alleviate pain and restore joint mobility
• Improved flexibility by retraining  muscles to become more flexible, significantly reducing the chances of reinjury while alleviating pain and discomfort