RecoveryZone Physical Therapy & Chiropractic prescribes functional rehabilitation as soon as a patient’s injury is poised for treatment. The process prepares the whole body to return to daily activities or sports, stronger and more flexible.
The benefits of functional rehabilitation at RecoveryZone Physical Therapy & Chiropractic in Manasquan, New Jersey includes:
Better muscle memory as it engages patient’s muscles with repetitive, functional exercises
Higher endurance to build cardiovascular stamina while improving endurance during high-intensity activities like weightlifting or running
Improved posture and balance by engaging the core to aid in proper spine alignment
Less joint pain as the joints strengthen and prevents overuse to alleviate pain and restore joint mobility
Improved flexibility by retraining muscles to become more flexible, significantly reducing the chances of reinjury while alleviating pain and discomfort
