Recovery Zone has assembled an exceptional group of medical professionals whose primary goal is to address patients’ concerns, inclusive of pain management and performance enhancement.

At our Wall, NJ location, we offer various treatment modalities to approach each patient’s concerns on an individual level.


Whole Body Cryotherapy

The Benefits of Whole Body Cryotherapy

  • Increased metabolism
  • Single session burns 500-800 calories
  • Reduced psychological stress, anxiety, and depression
  • Encourages weight loss
  • Reduces inflammation
  • Increased libido
  • Enhanced immune function
  • Reduced migraine symptoms
  • Helps treat mood disorders
  • Alleviates arthritic pain

How to Prepare for Whole Body Cyrotherapy

A sanitized robe, socks, booties, and gloves will be provided to you.

Please do not wear any lotion or creams, skin must be completely dry before the session. All metal, including jewelry and underwire bras cannot be worn in the unit. RZ recommends men wear comfortable shorts, women may wear shorts and sports bra/tank top. What is worn during the treatment is determined by your comfort level and desire for optimum treatment.

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RZ Custom Orthotics

While there are many temporary, superficial routes to treating foot pain, RZ Custom Orthotics work to permanently solve the problem, by changing the way your feet function on the ground. Through our licensed gait analysis and RZ therapeutic expertise, RZ Custom Orthotics are a personalized biomechanical solution.

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Red Light Therapy

Red Light Therapy is an extensively researched treatment approach that delivers concentrated natural light to cells, stimulating the mitochondria to make more usable energy for the body. This technique, backed by thousands of peer-reviewed medical studies and clinical trials, has been shown to contribute to inflammation and pain relief, improved sleep, and expedited muscle recovery. It can also contribute to enhanced libido in men and overall improved skin clarity, including fading scars, stretch marks, and anti-aging benefits.

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Recover 2.0 Sports Medicine

Recover 2.0 is exclusive to RecoveryZone and is patent pending. This European inspired approach is the most effective technique in soft tissue therapy, offering relief to those with musculoskeletal injuries, pain, or movement dysfunctions. Recover 2.0 breaks up scar tissue and restores muscles’ natural elasticity while increasing tissue flexibility. This groundbreaking technique dramatically reduces treatment visits and is quickly gaining momentum as an alternative to chiropractic and physical therapy.

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Massage Therapy

RZ’s Massage Therapy is a customized treatment plan specifically created for each client. Our highly trained and licensed therapeutic practitioners utilize techniques exclusive to RecoveryZone, specializing in Sports, Medical, deep-tissue, cupping, Swedish, and hold/cold stone massage.

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Localized Cryotherapy

  • Provides targeted, isolated pain relief
  • Aids in recovery
  • Reduces inflammation
  • Enhances range of motion
  • Migraine and allergy treatment alternative

Localized Cryotherapy is the application of cryogenically cooled air to specific areas of the body. Its application is used to alleviate pain, dramatically reduce inflammation and expedite recovery through cryogenically cooled air penetrating the deeper layers of your tissue, thereby increasing blood circulation and improved range of motion, something that traditional ice packs are unable to provide.

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FroTox Cryofacial

RecoveryZone offers a unique FroTox Cryofacial, which utilizes a soft, dry cryo air that is gently misted over the face and neck. Benefits may include:

  • Elimination of fine lines and wrinkles
  • Stimulation of collagen production
  • The appearance of tightened skin, especially the difficult to treat neck area
  • Reduction in pore size
  • Improvement of acne and skin blemishes

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Muscle Compression Therapy

RecoveryZone has partnered with Normatec and offers full body dynamic air compression. RZ Muscle Compression Therapy increases circulation to flush out toxins related to overtraining or chronic injury. Dynamic compression increases range of motion and leads to improved athletic performance. Compression Therapy helps athletes recover faster during training while also assisting patients with chronic injuries and health issues.

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Chiropractic Services

Recovery Zone’s Chiropractic Services restores joint movement, thereby increasing mobility, range of motion, and eliminating pain.

Our rehabilitative treatment approach encompasses individualized home exercises based on unique movement patterns, designed to eliminate pain and excessive office visits.

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